Profile
Heather Garrigus
FRANKLIN, TN US 37064
About
Owner of ATR Internal Performance, a personal training studio in Franklin, TN. I am the only Muscle Activation Techniques Specialist in Tennessee and the only facility to offer Isophit in Tennessee. I focus on optimizing muscle contractile efficiency to improve how the body feels, functions and performs. I also offer personal training and Private pilates reformer training at my studio in Franklin TN.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs