ACE Professional Profile

Heather Garrigus

Profile

Heather Garrigus

FRANKLIN, TN US 37064

http://www.atr-fit.com


About

Owner of ATR Internal Performance, a personal training studio in Franklin, TN. I am the only Muscle Activation Techniques Specialist in Tennessee and the only facility to offer Isophit in Tennessee. I focus on optimizing muscle contractile efficiency to improve how the body feels, functions and performs. I also offer personal training and Private pilates reformer training at my studio in Franklin TN.

Ace Certifications

Years Certified with Ace

18 Expired

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Wellness
Women's Health

Specialist Programs


Background