Kathryn Lafferty, Personal Trainer




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Kathryn Lafferty

Woodford, VA USA 22580-3137

Website: http://www.feelbetterfit.com

Mom to 8 kids means "never a dull moment" in my world! I became a Trainer at Spa Lady in 1980, while attending George Mason University. I'm 50 now & still going strong. I've power-lifted & entered figure competitions, Trained Trainers as a Fitness Director at Sport & Health for 5 years & of course had the joy of seeing my own clients successes! I am TRX certified and Zumba liscenced, I teach a private school PE class once a week and I've completed training as an EMT Basic Emergency Response provider. My passion is helping others improve their lives and reach their fitness goals & that's what keeps me motivated to be my personal best!

ACE Certifications: Personal Trainer

Years Certified with ACE: 10

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Post Rehab, Other, Fybromyalgia, CFS, Body Building Competitors

Client Training Locations: Other, Home, Office & Online Service

Average Number of Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools