Profile
Daniel Ferguson
LOS ANGELES, CA US 90017
(424) 436-8594
http://www.dfergusonfitness.com
About
Daniel picked up a basketball at the age of 5 and has continued to look for a competitive edge ever since. With a lot of hard work and some fortune he's been able to thrive at both amateur and professional levels of basketball on an international level. Currently as a fitness coach, he develops and implements optimal resistance programming to clients of all ages and performance goals ranging from injury prevention for day to day activity to increasing bone mineral density, and elite athletic performance. Grounded with a strong belief in unstructured movement to unlock athletic creativity and physical expression, Daniel strives to quantify physical improvement via immediate feedback systems which track specific performance goals. With an M.A. in Physical Education, ACE PT Certification, International Professional basketball experience, and a background in Applied Kinesiology he lives what he teaches, and believes that while training knowledge can be acquired through scientific research, the wisdom to properly implement it is grounded in practical, often anecdotal experiences.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $20.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Youth
Specialist Programs
