Profile
Holly Olp
CENTERVILLE, MA US 02632
(608) 209-0031
About
My career in fitness was sparked by my own health journey. By committing to healthy eating, a set workout program and having accountability I lost over 25 pounds and gained a whole new outlook on life. Now as a personal trainer, it is my goal to help others question their limiting beliefs and to people how to reach towards new, challenging goals in a stress-free and safe way. Certified Personal Trainer with Functional Movement Specialization certification
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Movement-based Training
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Specialist Programs
Functional Training
