Profile
Alicia Kastner
FARMINGDALE, NJ US 07727
(732) 528-0330
About
I hold a Bacheolor's Degree in Exercise Science and a second Bacholer's Degree in Nursing. I also have a background in Athletic Training. I am a 7th Degree Black Belt in Taekwondo, a Master Instructor and have owned a martial arts school for over 20 years. My experience as a martial arts professional, my educational background and my clinical experience as a nurse makes me highly qualified to assist people in developing and implementing disease prevention and management programs.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Core Training
Functional Training
Kickboxing and Boxing
Martial Arts and MMA
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs