Profile
Kelley Dameo
FLEMINGTON, NJ US 08822
(908) 229-2541
http://www.strappyfitness.com/
About
Aside from being a Certified Group Fitness Instructor & Health Coach with the American Council on Exercise, a Black Rank TRX Suspension & Rip Trainer Instructor, and a Licensed STRONG by Zumba Instructor, Kelley is a fitness fanatic focusing on FORM while keeping the FUN in FUNctional Training. From high school sports to group fitness in college, from physical rehabilitation to obstacle races post babies, Kelley not only has the education but the personal experiences & life lessons to help relate & correlate with her clients about their wants & needs. From improving golf swings & lacrosse shots to battling Multiple Sclerosis & Arthritis, her clients cover a broad range of fitness levels. From the "stay at home" parents (oxymoron) & the weekend warriors to the marathon runners & black diamond skiers, TRX Training has helped Kelley and her clients to strengthen their bodies & simply move better. Kelley's TRX community inspires her & fuels her dedication, and she tries to bring that same fire to her clients. Please contact Kelley to become a part of her Purpose And Accountability Challenge Team (PAACT).
Ace Certifications
Group Fitness Instructor, ACE Health Coach
Years Certified with Ace
8
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Boot Camp, Circuit, Older Adult, Resistance, Youth, Other
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Home
