ACE Professional Profile

Kathleen O'Brien

Profile

Kathleen O'Brien

DALLAS, TX US 75201


About

I have been a Personal Trainer for over two years now and am currently working at Equinox Sports Clubs in Downtown Boston. I have experience working with clients from all age groups, ability levels and fitness backgrounds. I enjoy working with young athletes, adults looking to get back in shape, as well as individuals who are recovering from injury. Additionally, I have extensive experience working with individuals with mild/moderate disabilities in an adaptive fitness setting. I currently am interning with Northeastern University Sports Performance as a Strength and Conditioning Intern, focusing on expanding my knowledge base in the field of strength and conditioning.

Ace Certifications

Years Certified with Ace

8 Expired

Programs and Rates

Private Personal Training Sessions: $65.00
Group Fitness Sessions: $18.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Wheelchair Fitness
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Program Design
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth

Specialist Programs


Background