ACE Professional Profile

Brook Tacheff

Profile

Brook Tacheff

San Diego, CA US 92071

http://www.3ftraining.com


About

As a certified personal trainer operating online, I provide coaching services tailored to your unique needs. My approach emphasizes customization, ensuring that each client's program is meticulously aligned with their lifestyle. With a commitment to accountability, I maintain continuous communication via text, calls, and Zoom meetings, alongside offering guidance on nutrition. Remember, the cornerstone of transformation is consistency, and achieving consistency hinges on personalized plans, accountability, and unwavering support.

Ace Certifications

Personal Trainer

Years Certified with Ace

8

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs

Fitness Nutrition
Youth Fitness


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations

Other, Online

Average Clients Weekly

6-10