Profile
Jacob York
INDIANAPOLIS, IN US 46280
(317) 371-8161
About
Hello! I've been training rock climbing and parkour for years and specialize in Body Weight Training and Functional Movement. I currently work as a personal trainer at a gym and as a corrective exercise specialist for a chiropractic office. I love implementing work out routines and keeping track of progress in order to keep clients motivated to achieve their goals!
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $35.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Weight Management
Specialist Programs
