Profile
Denise Salyards
FORT LAUDERDALE, FL US 33330
(954) 474-6716
About
Having lost 120 pounds, I know what it is like to struggle with weight issues. Eating healthy is important but so is becoming more physically active. My mission is to help others improve their health and fitness through an active lifestyle that evolves as mine did through weight loss and maintenance, building strength and muscle, and remaining physically active no matter how old you are.
Ace Certifications
Personal Trainer
Years Certified with Ace
8
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
