ACE Professional Profile

Matthew Lampe

Profile

Matthew Lampe

SAINT CHARLES, MO US 63303


About

I focus on creating an integrated program that fits your lifestyle and uses your existing equipment. My passion is educating and encouraging you to incorporate fitness into your daily life. I don't want your workout to be a chore!

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training

Specialist Programs


Background