Profile
Julie Bernhard
EDMOND, OK US 73025
About
Born and raised in Dallas, TX, I grew up playing competitive volleyball that lead me to pursue a college volleyball career at the University of Texas. I knew from the first day of Kinesiology class that health and wellness was where my passion would forever be. I earned my degree in Kinesiology from UT with a specialization in Health Fitness Instructing. Post college, I moved back to my hometown of Dallas and began working as a Personal Trainer at the premier fitness studio, Equinox. In less than a year, I earned my spot as one of the top 100 trainers of the 2400+ trainer company, and climbed the ranks into their top tier Coaching program, Tier X, being one of the fastest and youngest coaches to ever do so. Tier X required a rigorous curriculum of EFTI (Equinox Fitness Training Institute), where I had the opportunity to learn from the most advanced and respected professionals in the fitness industry. I also had the privilege to be one of four Nike Trainers in the Dallas area, becoming certified as a Nike Trainer, and running group fitness classes and events for Nike. A few years later, I left Equinox and moved to Midland, Texas to be with my now husband, where I became manager and lead teacher at Pure Barre,a boutique fitness studio. Fast forward to now, my husband and I have began a new adventure in Oklahoma City, where I have decided to start my own business of training and coaching clients from all over the country. I am a Precision Nutrition Level 2 certified coach, which is a behavioral change coaching program focusing on the art and the science of nutrition coaching at the elite level. I also have certifications in Personal Training, Pure Barre, Pre-postnatal, Anatomy trains, and Kettlebell. My goal is to share my knowledge and passion with as many people as possible and inspire others to live their highest quality of life through movement and nourishment by working smarter not harder. It is a privilege to do the work I love and develop rapport an
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $10.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Strength Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Youth
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Other, online
Average Clients Weekly
16-20
