Profile
John Paul Baguer
Birmingham, AL US 35213
(205) 427-2588
About
After working in the pharmaceutical/sales industry for over 10 years, my passion for health and fitness inspired me to pursue a career change as an ACE Certified Personal Trainer. I enjoy pushing clients to be their best by setting an example in my own personal fitness. I practice what I preach, and I expect my clients to follow suit. I’m here to educate, motivate, innovate, and appreciate. I believe all of life’s challenges are opportunities for growth. One of my greatest challenges was experiencing the death of my father, who was my hero and best friend. This set in motion my personal mission to strive to become the best version of myself through fitness. Traveling this journey has given me the strength and passion in life to inspire others to change their lives through physical fitness. Health well-being are at the foundation of everything do. It takes personal integrity, discipline, and dedication to stick with a healthy lifestyle. I believe there are absolutely no limits but the ones we place on ourselves. Reaching our fitness goals affects all areas of our lives. Movement is change. Change is life. Movement changes life. Home City: Colts Neck, New Jersey Education: Bachelor of Arts in History University of Alabama at Birmingham Certifications: American Counsel on Exercise-CPT Specializations: Strength Training, Weight Loss, High Intensity Interval training (HIIT), Women’s Fitness, Functional Training, Conditioning, Bootcamp Workouts
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Other, Club and Home, Planet Fitness Locations
Average Clients Weekly
16-20
