ACE Professional Profile

Tara Qualey

Profile

Tara Qualey

PRIOR LAKE, MN US 55372

(507) 323-4131

http://www.tqfitness.net


About

I'm a caring, energetic, competitive achiever who loves to inspire others. A healthy lifestyle has been important to me since my youth. I enjoy pushing clients to be their best by setting an example in my own personal fitness. I practice what I preach, and I expect my clients to follow suit. I will educate and motivate you to be the best you can be. It takes personal integrity, discipline and dedication to stick with a healthy lifestyle. I believe there are absolutely no limits but the ones we place on ourselves.

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $75.00

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Group Fitness
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations

Home, Other, Club and Home, Online

Average Clients Weekly

6-10