Profile
Sofie Calvert
N-VANCOUVER, BC CA V7M 3
(604) 789-7943
https://www.facebook.com/Sofie-Jayne-Fitness-995243720562088/?ref=hl
About
As a personal trainer and group fitness instructor I strive to motivate and inspire people through their workouts and in achieving their goals. I take pride in leading a healthy and balanced lifestyle and in return I have made some everlasting relationships with clients. I am constantly continuing my education so I am able to train my clients with in-depth knowledge and understanding. In addition to teaching 10 classes a week at Steve Nash Clubs I manage my time and efforts so I can also train for my individual fitness goals. I believe that having an education in drama and a background in acting has played an important role in leading group fitness classes. I love nothing more than standing in front of a class, full of energy, leading them through a safe but energizing workout, with great voice projection and a smile on my face.
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
Trampoline
Strength Training
Wellness
Pilates (Mat Training)
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club and Home
Average Clients Weekly
6-10
