ACE Professional Profile

Shannon Dolan

Profile

Shannon Dolan

AUSTIN, TX US 78745

http://www.healthwithshannon.com


About

I am an ACSM-CPT and ACE Health Coach, with a BS in Applied Nutrition from the University of Delaware. I train a variety of individuals through specialized training to help them reach their fitness goals and reshape their lives to one that is full of health and activity. Not only am I busy training clients, but I make the time to push myself and live an active, healthy lifestyle. My favorite activities include running,Pilates, horseback riding, weight lifting, TRX, and hiking to name a few. I enjoy a mostly a gluten free, plant based diet and love trying new delicious recipes. I am always eager to expand my knowledge on exercise and nutrition, as well as keep up to date on current fitness trends. Any recommendations or questions are welcomed! Follow me on Instagram to see health tips and inspiration @sdolanfitness

Ace Certifications

ACE Health Coach

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $100.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $50.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Functional Training
Movement-based Training
Nutrition
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health

Specialist Programs

Behavior Change
Fitness Nutrition
Functional Training


Background

ACE Health Coach Specific Information

Years of Experience

2-5 years

Preferred Client Type

None

Client Training Locations

Club