Profile
Shannon Dolan
AUSTIN, TX US 78745
http://www.healthwithshannon.com
About
I am an ACSM-CPT and ACE Health Coach, with a BS in Applied Nutrition from the University of Delaware. I train a variety of individuals through specialized training to help them reach their fitness goals and reshape their lives to one that is full of health and activity. Not only am I busy training clients, but I make the time to push myself and live an active, healthy lifestyle. My favorite activities include running,Pilates, horseback riding, weight lifting, TRX, and hiking to name a few. I enjoy a mostly a gluten free, plant based diet and love trying new delicious recipes. I am always eager to expand my knowledge on exercise and nutrition, as well as keep up to date on current fitness trends. Any recommendations or questions are welcomed! Follow me on Instagram to see health tips and inspiration @sdolanfitness
Ace Certifications
ACE Health Coach
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $50.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Functional Training
Movement-based Training
Nutrition
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Background
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club