Profile
Ryan Garner M.S.
PHOENIX, AZ US 85048
http://www.garneressentials.com
About
Spartan Coach and Elite Obstacle Course Racing. I run a sub-4-minute mile a mean 800M. I'm an all american for Cross Country and have run in Elite obstacle course races on Teams with the Likes of Hobie Call, Jeff Bent, and the Mudman. I have a Master's in Psychology which I did to help me learn more about how people for habits and improve their lifestyles. I have created my own wellness program to support the body through the hardest diseases and disorders and published a small book on the subject (The Dependables). My bachelors are in Health and Wellness and the other one is in Anatomy. I've had extensive medical training. I'm focused on forming wellness lifestyles and obstacle course racing.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs