Lauren Kent, Personal Trainer

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Profile:

Lauren Kent

CARLSBAD, CA US 92008-7413
(510) 717-5368


About Lauren Kent: Hello! As a former Navy ROTC cadet and Naval officer, I understand the unique stressors associated with being in the military. I know how important it is for military members and their families to stay in shape and maintain healthy lifestyles at home and during deployments. I enjoy working with military members to keep them in shape for the demands of active duty and routine physical fitness assessments. I also prepare young adults to excel at the physical fitness challenges they will encounter at boot camp, at a service academy, or at their ROTC unit. Additionally, I design programs to keep the military family active and fit. I look forward to meeting you and helping you achieve your health and fitness goals!

ACE Certifications: Personal Trainer

Years Certified with ACE: 0 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Other, Military members and their families

Client Training Locations: Home, Club, Other, Outdoors

Average Clients Weekly: 0-5

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools