ACE Professional Profile

Michael Katz

Profile

Michael Katz

HUNTINGDON VALLEY, PA US 19006

(215) 938-7699

http://www.odysseystrength.com


About

I offer in studio and virtual Personal Training, Postural and Functional Movement Assessment and Training and Healthy Lifestyles Coaching for individuals and small groups. My focus is on assisting those 40 and over to maintain strength, cardio-respiratory fitness and flexibility to engage in sports, recreation and activities of daily living without injury or pain. As a certified Precision Nutrition coach, I also provide weight management and nutritional training and coaching to enable you to achieve your weight, body composition and performance goals .No fad diets, just good science and outcomes based nutrition.

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $100.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management

Specialist Programs

Functional Training
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Club, Other, Studio and Virtual

Average Clients Weekly

6-10