Profile
Michael Katz
HUNTINGDON VALLEY, PA US 19006
(215) 938-7699
http://www.odysseystrength.com
About
I offer in studio and virtual Personal Training, Postural and Functional Movement Assessment and Training and Healthy Lifestyles Coaching for individuals and small groups. My focus is on assisting those 40 and over to maintain strength, cardio-respiratory fitness and flexibility to engage in sports, recreation and activities of daily living without injury or pain. As a certified Precision Nutrition coach, I also provide weight management and nutritional training and coaching to enable you to achieve your weight, body composition and performance goals .No fad diets, just good science and outcomes based nutrition.
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $100.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Specialist Programs
Functional Training
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club, Other, Studio and Virtual
Average Clients Weekly
6-10