Profile
Antoinette Binning
Burke, VA USA 22015
About
My training philosophy is best describe by a quote from Seth Godin. “It’s never too late… to start heading in the right direction”.
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club
Average Clients Weekly
16-20