ACE Professional Profile

Marlys Norby

Profile

Marlys Norby

ALEXANDRIA, VA US 22315

(703) 981-4819


About

I have taught group fitness classes since 1983. I now teach Cycle, Aqua, Zumba, zumba tone, and STRONG by Zumba, I also teach step, kickboxing and boot camps. I teach currently at Golds Alexandria, - I have previously taught for La Fitness, formerly Bally's Health, Spa Lady and Greacian Health Spa in Minnesota where I started teaching aqua fitness in 1983!!! I"m also an ACE certified GGX/PT. I am also currently certified through AAAI/ISMA in kickboxing, master step, senior fitness, body bar, Tai Chi, Breast Cancer Recovery and Strength and conditioning and women's hormones therapies. I am a Precision Level I nutrition counselor.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

11

Programs and Rates

Private Personal Training Sessions: $70.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $100.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Cancer
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Indoor Cycling
Kickboxing and Boxing
Nutrition
Program Design
Strength Training
Wellness
SUP Yoga
Tai Chi and Qigong
Women's Health

Specialist Programs

Weight Management


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Other, Club and Home, S. Van Dorn Golds formerly fitness first and my home

Average Clients Weekly

0-5

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Boot Camp, Studio Cycling, Kickboxing, Other