Profile
Kristina Varner
Cornelius, North Carolina USA 28031
(239) 313-9956
http://teamvfitnessandtraining.com
About
Nationally ranked USAT Duathlete. Specializing in people new to fitness as well as seniors and youth. Classes include strength conditioning, Couch to 5k, competitive biking, boot camp and SilverSneakers classic, circuit and yoga.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Yoga
Specialist Programs
