Profile
Ashley Nelson
MINNEAPOLIS, MN US 55441
(320) 333-4487
About
Passionate about healthy eating along with fitness. Hosts in-home cooking classes as well as in-home personal training. Utilizes FMS and corrective exercises as part of client exercises. Crossfit Level 1 Trainer, NASM Certified Personal Trainer, ACE Certified Group Fitness Instructor, TRX Certificate, and NETA Kettlebell Specialty course.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Specialist Programs