Profile
Jimmie Harriger
New Market, MD US 21774
About
pecializing in weight lifting for body transformation, senior fitness, balance training & fall prevention, and fitness plans for individuals with special needs. My personal training career began after my own personal makeover. With a total bodyweight loss of 80 lbs., I bring not only education, but real life experience. Let me guide you through your fitness journey!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Functional Training
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Functional Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
Unspecified
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Older Adult, Other