ACE Professional Profile

Carmine Zappola

Profile

Carmine Zappola

AVON BY THE SEA, NJ US 07717

(732) 216-6256


About

ACE certified Personal Trainer with 5 years experience. Kettlebell, HIIT, weight lifting specialties. Experienced in corrective exercise, as well as special needs population training.

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $30.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Myofascial Release
Group Fitness
Boot Camp
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Sports Nutrition
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Weight Management
Women's Health
Youth

Specialist Programs

Senior Fitness
Sports Conditioning


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations

Home, Club and Home

Average Clients Weekly

11-15