Profile
Melissa Acosta
ROCKWALL, TX US 75087
(817) 366-0484
About
My focus for clients is whole health, including: weight management/weight loss, nutrition, exercise, stress and sleep management. I believe that focusing on all aspects of health will lead to optimal results and wellness. As a deeply compassionate and positive trainer, I am fiercely committed to your success!
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Women's Health
Youth
Specialist Programs
Functional Training
