Profile
Richard Carnegie
CHICAGO, IL US 60616
About
I am a nationally-accredited certified Personal Trainer with 20 years experience in exercise, dance, gymnastics, & martial arts. My passion lies within one's ability to improve their future health through consistent exercise. Exercising is not just about what you see on the outside. What's on the inside is what really matters. People who exercise have less risk of heart disease, stroke, type 2 diabetes, high cholesterol, hypertension, obesity and even certain types of cancer. My job is to help people live longer, fuller, healthier lives.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
2-5 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Core Training
Flexibility Training
Specialist Programs
