Profile
Sarah Lane-Ayers
ROCHESTER, NY US 14610
About
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Medical Facility, Other, (clients home)
Average Clients Weekly
16-20