Profile
Catherine Sandison
SAN DIEGO, CA US 92128
(858) 354-1734
http://www.trainwithcathie.com
About
Take care of your body today, and it will take care of you tomorrow! I began teaching fitness classes 30 years ago and am passionate about health and fitness! Eating healthfully and being physically fit is key to a healthy lifestyle. I will motivate you to achieve goals that you may have never dreamed possible. I work with clients of ALL ages and fitness levels. I'm encouraging, patient and understanding. I truly care about my clients. Today is the day!
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Specialist Programs
Fitness Nutrition
Functional Training
Orthopedic Exercise
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Apprehensive Adults
Client Training Locations
Home, Other, Local Parks and Virtual Training
Average Clients Weekly
21+
