Profile
James Sanders
Gilbert, AZ US 85296
(602) 330-3064
About
James Sanders is a Certified Personal Trainer with the American Council on Exercise. He works with a passion for helping others achieve and exceed their health & fitness goals. He is an extremely driven individual that lives by a true belief that if you train hard, you will get results. James specializes in helping others to make fitness a true part of a busy lifestyle. Having successfully fought his own battles with injury, illness, and unhealthy weight gain, James is able to truly empathize with his clients. He utilizes a truly positive attitude & supportive approach, combined with specific, purposeful and dynamic training methods to keep training sessions engaging and impactful. Along with leading his clients to achieving sustainable results, he focuses on maintaining his own health & fitness level. Rather than simply coaching on what to do, James makes sure to live as an example of what right looks like. Services offered: One on one personal training, Semi-Private (2 person) Training, Small Group Training (private and corporate), Online Personal Training, Nutritional Counseling Website/Social Media Accounts Website: www.THGRFitness.com Facebook: facebook.com/trainhardgetresults Instagram: @THGRFitness Twitter: James@THGRFitness
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $12.00
Semi-private / Small Group Training: $60.00
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Group Strength
Nutrition
Sports Nutrition
Weight Loss / Weight Management
On Sale Now
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Bodyweight Training
Core Training
Sports Performance
Specialist Programs
Fitness Nutrition
Weight Management
