Profile
Jeffrey Yip
MONTEREY PARK, CA US 91754
About
Having been an athlete most of my life, sharing my passion for fitness felt natural to me. My philosophy is that health and fitness should be simple, not gimmicky, yet functional for everyone. I prefer customizing programs for every individual's needs, based on gradual progression, as opposed to general across-the-board workouts. This sets up clients for more success. My vast experiences as an endurance athlete and on the workout floor give me a thorough understanding of the challenges that clients may go through, thus providing better guidance for each person. One vital approach that I like teaching clients is how to listen to their bodies, thereby self-monitoring, which makes each client more involved in their programing. This helps them understand how fitness affects their bodies and increases the enjoyment of exercise. I am a Certified Health Coach and Certified Personal Trainer through American Council on Exercise with a specialty in Functional Training. I am also CPR, AED & First Aid certified through the American Heart Association.
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Private Personal Training Sessions: $90.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Program Design
Strength Training
Wellness
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight
Client Training Locations
Home, Other, Client Home
Average Clients Weekly
0-5
