Profile
Natalia Sanchez
LA JOLLA, CA US 92037
(408) 515-9026
About
Sol Body Personal Training is a mobile fitness, diet and lifestyle coaching service committed to helping you build a better you. Based out of San Diego, Sol Body offers private sessions, boot camp and group classes, and nutritional programming. As a mobile training service, I am available to meet clients at their homes or am happy to train them at various park locations throughout San Diego. All clients will receive a consultation with me prior to beginning their training, in order to assess client needs and determine their goals. Upon the initiation of training, a proper program will be designed that will ensure clients accomplish their goals in a way that is safe and effective. My training methods integrate a variety of fitness techniques in order to maximize client results.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Myofascial Release
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Women's Health
Specialist Programs
