Profile
Alesha Hammond
EL DORADO HILLS, CA US 95762
(916) 628-2482
http://www.dynamicfitnesscorona.com
About
Hi my name is Alesha and I am a busy wife and mom of 2 boys and my passion is fitness and nutrition! I am certified in both personal training and fitness nutrition and I am an NPC bikini competitor. I've been able to help dozens of clients achieve their fitness goals as well as personally losing 85 lbs myself after having my first son. Let me help you reach your fitness goals!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Group Fitness Sessions: $15.00
Years in the Industry
0-1 years
Areas of Focus
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
