ACE Professional Profile

Rosenildo  Sacramento

Profile

Rosenildo Sacramento

West Yarmouth, MA US 02673

(508) 524-9616


About

ENGLISH As a well traveled athlete, Rose worked aboard cruise ships with a diverse population instructing rock climbing, rappelling and others outdoors sports throughout North and South America, Europe and Africa. He is a native Brazilian and speaks English ,Portuguese , Italian and Spanish. Rose excels in motivating people in the areas of wellness, weight loss, endurance, flexibility and strength training and bodybuilding.Rose is currently training with the massage institute of cape cod and knows the importance of muscle recovery as well as the tranquility and peace of mind to stay balanced in a busy world. PORTUGUES Atleta bem viajado, Rose trabalhou abordo navios de cruzeiros e junto com uma população diversificada atuou como instrutor de Sports bem como parede de escalada e rappel por toda America do Sul e Norte, Europa e Africa. Rose e Brasileiro Nativo e tem habilidades em diversas línguas bem como Inglês , Português, Italiano e Espanhol. Rose se destaca em atividades relacionadas ao bem estar , emagrecimento, condicionamento fisico, forca, flexibilidade e “bodybuilding”. Recentemente , Rose esta treinando no “ Massage Institute of Cape Cod” e valoriza a importância da recuperação muscular bem como a tranquilidade de uma mente tranquila nos dias atuais.

Ace Certifications

Years Certified with Ace

9 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Youth

Specialist Programs

Weight Management


Background