Profile
amanda ward
HARDYVILLE, VA US 23070
About
I provide a variety of fitness coaching approaches, including online features. I'm an athlete, marathoner, and health enthusiast...I believe in optimal performance and full-life wellness; food, fitness, family and faith!
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Martial Arts and MMA
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Youth, Other, I enjoy meeting you where you are!
Client Training Locations
Other, Club and Home, Online
Average Clients Weekly
6-10
