Profile
Karen Villeneuve
GREEN VALLEY, AZ US 85622
About
I am a Registered Nurse as well as a ACE Certified Health Coach and ISSA Personal Trainer. I live in Green Valley, AZ in a mostly senior community and that is most of my current clientele. I work with post re-hab, functional movement, balance and basic strengthening fitness wise. I also consult on nutritional guidance, chronic disease management and weight management. I enjoy running, hiking, rock hounding, lapidary, body weight training and having fun!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs
