Profile
Leslie Karpman
ENCINO, CA US 91316
(818) 606-2245
About
Vogue magazine deemed her the top pilates instructor of the nation, and that was just the beginning. Leslie’s journey continued with a growing passion for HIIT, bootcamp, boxing, barre, weight training, TRX - - for pouring her heart, mind, body, and soul into leading others to the pure joy that she found with the fitness endorphin rush. Leslie specializes in designing fitness programs tailored to the individual, and is known for transforming bodies. Leslie’s goal in the workouts she creates is to heighten all of your senses, and to abolish the limiting thoughts that hold you back, so you can find your power and inner strength. During the workout, you will feel your body coming alive, and let go of those thoughts that inhibit you, ie. “I hate this/ this is awful,” and to discover a new narrative that energizes you. Liberates you. Brings you to back to your body, to be aware of your body, and connected to the moment you are in. Nutrition and wellness coaching play key roles in Leslie’s fitness programs, with a strong emphasis on incorporating quality whole foods, mindfulness, and the willingness to surrender old ideas. Leslie's goal is to transform bodies, and lives. That is her focus. She feels an abundance of light and happiness radiating in her life everyday, and wants to inspire, to motivate, to guide others to feel that!
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $75.00
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Reformer and Other Equipment)
Specialist Programs
Behavior Change
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Healthy Adult
Client Training Locations
Home, Club, Other, Club and Home, Pilates Plus West Hollywood and Silverlake
Average Clients Weekly
11-15
