Profile
Randall James
RALEIGH, NC US 27609
(240) 247-7176
About
Training and living a healthy lifestyle for most of my adult life, I am a passionate fitness professional looking to help as many people as possible. Having obtained my ACE personal training and Functional Movement Screen Certifications, my focus is to use my knowledge to help clients obtain functional strength and to educate them on the benefits of not only lifting weights, but moving in as well a fashion as possible. I look to provide a safe and effective, but fun experience for all who are willing to put in the time. Balance is my philosophy on life and this most definitely translates through my training. Whether your goal is to lose weight, build muscle, or just improve your overall fitness, I can help get you there!
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
0-1 years
Areas of Focus
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Specialist Programs
Corrective Exercise
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
None
Client Training Locations
Club
Average Clients Weekly
0-5