ACE Professional Profile

Randall James

Profile

Randall James

RALEIGH, NC US 27609

(240) 247-7176

http://www.randalljames.net


About

Training and living a healthy lifestyle for most of my adult life, I am a passionate fitness professional looking to help as many people as possible. Having obtained my ACE personal training and Functional Movement Screen Certifications, my focus is to use my knowledge to help clients obtain functional strength and to educate them on the benefits of not only lifting weights, but moving in as well a fashion as possible. I look to provide a safe and effective, but fun experience for all who are willing to put in the time. Balance is my philosophy on life and this most definitely translates through my training. Whether your goal is to lose weight, build muscle, or just improve your overall fitness, I can help get you there!

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $75.00

Years in the Industry

0-1 years

Areas of Focus

Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance

Specialist Programs

Corrective Exercise


Background

Personal Trainer Specific Information

Years Of Experience

0-1 years

Preferred Client Type

None

Client Training Locations

Club

Average Clients Weekly

0-5