Profile
Cheryl Campo
NAPLES, FL US 34110
About
I have been in the fitness industry for over 20 years, I teach a variety of classes including, PIYO, spin, step, interval, water aerobics, Arthritis program, balance and core training. I have worked with physical therapists for 9 years, I am certified through ACE for personal training and group fitness. I am also certified for water aerobics, PIYO, pilates, and through the Arthritis foundation for their exercise programs. I dedicate myself to helping individuals succeed with their fitness goals and lifestyle changes. My Mission is to teach individuals how to reach or exceed their personal health and fitness goals. Whether it be pre surgery, post rehab, general fitness, weight loss, injury prevention, balance and stability, nutrition, you name it I can help you with it.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
25
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, on line as well
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance
