Profile
Frank Ward
Oakland Park, FL US 33309
(954) 630-0908
http://www.FrankWardTraining.com
About
Over 18 years of changing lives in South Florida. All fitness levels especially seniors, beginners, teens and experienced gym rats.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Functional Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Specialist Programs