ACE Professional Profile

Christa Bache M.A.

Profile

Christa Bache M.A.

New York City, NY US 10065

http://www.christabachefitness.com


About

I’ve been working with clients in New York City since 1998, first in gyms and then with my private clientele in their homes. Over the years, I've chosen to specialize in working with clients who are 60 years of age or older. I have a Bachelor’s degree in Dance as well as a Master’s degree in Applied Physiology from Columbia University. My love and respect of both movement and science is reflected in every one of my sessions. There is nothing I'm more passionate about than figuring out how to take my clients to higher levels of strength, endurance and flexibility while taking into account the orthopedic issues, medical conditions and balance challenges they're facing. Working in partnership with my clients towards specific functional goals in the most safe and effective way is what drives our sessions. As a result, our working relationship and my client’s growth seldom ends when the day’s exercise does.

Ace Certifications

Personal Trainer

Years Certified with Ace

26

Programs and Rates

Private Personal Training Sessions: $175.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Program Design
Strength Training

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Post Rehab, Other, Home Training

Client Training Locations

Home

Average Clients Weekly

16-20