Profile
Nancy Griffin
CANONSBURG, PA US 15317
https://nancygriffin.net/about-new/
About
Author, Entertainer and Fitness & Pilates Trainer - Holistic Motivator - Nancy makes exercising a breeze and getting into your Skinny Jeans a reality. Her programs are easy on joints, tough on muscles and big on fun! Nancy is a true motivator & stand out trainer! Specializing in corporate fitness training and private programs tailored to fit you! I help people get into the jeans in their closets they call their "Skinny Jeans" by combining pilates based programs with various disciplines including cardio, yoga, Booty Barre, H.I.I.T., kettlebells and traditional resistance programs. Circuits, core and balance training are part of my repertoire. I am currently training 12 clients about 16 hours a week and understand that diets don’t work and healthy doesn’t mean skinny. My pilates based programming will teach you how to reconnect with your body while changing the way you think of yourself. Other tools include body sculpting kettlebell workouts and Tabata training that are easy on joints…tough on muscles. Many experience reduced joint pain as they heal and re-shape their body. I am an author, entertainer and motivator. I specialize in corporate fitness training and pilates based personal training with 14 years in the fitness business. As the owner of Skinny Jeans Forever, LLC and the Scoop on Pilates, LLC, I’ve done TV, video and have appeared in the Post-Gazette and on Pittsburgh Today with new programs such as Kettlelates and iHOOPilates. My gifts are encouragement, motivation, acceptance and creating an atmosphere of fun. I provide constant encouragement and my own unique humor, fun and energy to every session. Bonus! While working with me you will transform your body and develop a positive mindset about the amazing things you can do! You may also discover pilates is a discipline for life! If golf is your passion, I will help you to achieve a high level of athletic conditioning that is golf specific. Pilates Cross Training for Gol
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
26
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Boomers welcome!
Client Training Locations
Club and Home
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
21+ years
Preferred Client Type
None, Other, 40, 50 or 60+
Client Training Locations
Unspecified
