Nancy Griffin, Personal Trainer

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Nancy Griffin

Canonsburg, PA US 15317-5012
http://www.SkinnyJeansForever.com


About Nancy Griffin: Author, Entertainer and Fitness & Pilates Trainer - Holistic Motivator - Nancy makes exercising a breeze and getting into your Skinny Jeans a reality. Her programs are easy on joints, tough on muscles and big on fun! Nancy is a true motivator & stand out trainer! Specializing in corporate fitness training and private programs tailored to fit you! I help people get into the jeans in their closets they consider to be their "Skinny Jeans" with invigorating pilates combined with the latest resistance programs. I am currently training 12 clients about 16 hours a week and understand that diets don’t work and healthy doesn’t mean skinny. My pilates based programming will teach you how to reconnect with your body while changing the way you think of yourself. Other tools include body sculpting kettlebell workouts and Tabata training that are easy on joints…tough on muscles. Many experience reduced joint pain as they heal and re-shape their bodie I am an author, entertainer and motivator. I specialize in corporate fitness training and pilates based personal training with 14 years in the fitness business. As the owner of Skinny Jeans Forever, LLC and the Scoop on Pilates, LLC, I’ve done TV, video and have appeared in the Post-Gazette and on Pittsburgh Today with new programs such as Kettlelates and iHOOPilates. My gifts are encouragement, motivation, acceptance and creating an atmosphere of fun. I provide constant encouragement and my own unique humor, fun and energy to every session. Bonus! While working with me you will transform your body and develop a positive mindset about the amazing things you can do! You may also discover pilates is a discipline for life! If golf is your passion, I will help you to achieve a high level of athletic conditioning that is golf specific. Pilates Cross Training for Golf will increase your core strength, enhance your balance and improve the bio-mechanics of your golf swing. Benefits for you are less pai

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Specialized Equipment Training
BOSU
Hula Hoop
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Boomers welcome!

Client Training Locations: Other, Club and Home, Metamorphosis McMurray, WROC USC

Average Clients Weekly: 11-15

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