Profile
Pat Duncan
Sai Kung,New Territories, Hong Kong
About
ACE certified personal trainer with more than 15 years exp. with clients from 18 to 86 yrs. of age, with varied conditions & goals. I also work as a emergency responder. I have 4 grown children, am a cancer survivor & loving life! Currently, living & working in HK. Interests include hiking, photography, & travelling.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
