Profile
Amanda Tikalsky
Milwaukee, WI US 53202
About
Nothing worth obtaining is easy. How aptly this describes your health. You have the power to shape many aspects of it. By incorporating daily activity and good nutrition you can alter or reverse many physical ailments. My passion is to get results with my clients, whether it is to run a race for the first time, fit better into clothes, bike a century, walk up stairs, or lift up your children. Working out regularly is a commitment and it takes some work. But the results are a better, stronger, more productive life. Whatever your fitness goal may be, I am there to support you.
Ace Certifications
Medical Exercise Specialist
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Nutrition
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Club
Average Number of Clients Weekly
16-20
