Profile
Wendy Cota
SAINT PETERSBURG, FL US 33701
http://wendyweaverwellness.com
About
Wendy Weaver was born and raised in upstate New York. Through her career she has traveled all over the world. Her wellness career started with the Military as a contracted Exercise Specialist. Wendy received her Bachelor’s of Science in Health Management from California College for Health Sciences. Wendy has over 18 years experience in the health and fitness field. She has many certifications in health and fitness including international ones. Certificates include: ACSM (American College of Sports Medicine), American Council on Exercise (group exercise, personal training, and clinical exercise specialist), military certification, Holistic C.H.E.K Nutrition and Lifestyle Coaching, C.H.E.K Exercise Coach, certified by AIFE for older adult training and certified as a Pilates Instructor, cycling and many more. Wendy has explored a variety of employment opportunities, which include: • Micro Fit Specialist - U.S. Air Force • Head Personal Trainer - Philadelphia • Health Coordinator/Educator for large casinos in the Mississippi Gulf Coast • Director of corporate wellness centers • Opened and maintained operations for a new hospital based wellness center • Wellness Advisor and Consultant to many large companies in the Tampa Bay area • Owner and/or co-owner of small fitness and wellness companies for 7 years.
Ace Certifications
Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
Years Certified with Ace
30
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home
Average Number of Clients Weekly
0-5
