Cara Lindell, Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer




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Cara Lindell

Des Plaines, IL USA 60018

Website: http://www.KineticKonnections.com

Cara is the founder of Kinetic Konnections www.KineticKonnection.com and developed the Kinetic Bridging technique used to effect long lasting changes in neuro-muscular stability. (www.KineticBridging.com) She holds a BS in Electrical Engineering from the Illinois Institute of Technology and a Masters in Engineering Management from Northwestern University. She is a recognized speaker and who has been featured on local cable television as an expert on various fitness related topics including balance, strength and health. She has certifications from the American Council on Exercise (ACE).

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

Years Certified with ACE: 11

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Other, private studio

Average Number of Clients Weekly: 21+

Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Arthritis, Gait, Intellectual Disability, Older Adult, Osteoporosis, Overweight, Post Rehab, Otheryouth

Client Training Locations: Otherstudio

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools