Profile
Donald Girard
Staten Island, NY US 10309
About
Donald is the dynamic combination of smart, skilled, and dedicated. He brings over 10 years of training experience to the NLP training center. He has an encyclopedic knowledge of body mechanics and as a result can train for maximum results, without risking injury. As a versitile trainer Donald earned his reputaion as a Head Trainer while working for the Staten Island South Shore YMCA. Donald trains his clients as they are intended to move, naturally through functionally integrated movements not isolated muscle groups. Donald’s vision is to create an enviorment that will provide people with a combination of perspiration, motivation and inspiration which will prepare his clients for the challenges that life places in their paths and becoming the best they can be. Donald combines his expertise as a functional trainer, Olympic lifting coach, and Kettlebell Instructor as well as a speed, agility, and quickness specialist, paired with his cutting edge approach to fitness, which makes for a demanding yet rewarding training experience. His passion is to see that his client’s succeed in attaining their fitness goals.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $20.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs