Profile
John Hammond
BURBANK, CA US 91505
About
Regular guy can help you attain your fitness goals thru movement and nutrition counceling.I am a cancer survivor too. Perseverence is the key.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $45.00
Yoga Classes: $45.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Specialist Programs
