Profile:

Clare Friday

Morrison, CO USA 80465

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Website: http://www.myfridayfitness.com

Originally from England, I competed in all sports and athletics until I graduated at 15 years old. I used aerobics classes and sports training to condition and transitioned into instructor and trainer after high school. For the past 25 years I have enjoyed being in the fintess industry and now have my own studio at my home where I live, south of Denver in Colorado. Here I can train my clients in complete privacy, one on one, with no interruptions. SAFETY is my number one priority and my clients enjoy a clean, comfortable atmosphere in which to enjoy their sessions. As my clients range vastly in age and ability (from child to senior, athlete to overweight) I enjoy the uniqueness of each individuals' goals and abilities by providing completely individualized programs. They also enjoy the full website (www.myfridayfitness.com) where they each have their own private portal where I load their training and progession stats for them to access at their leisure.I beleive in excellent customer service and complete follow up protocol. This ensures my clients that they have a dedicated trainer and this also gives each client further opportunity to address any concerns or questions they may have. Please visit www.myfridayfitness.com My husband and I are very active. We are avid skiers and mountain bikers. Camping, hiking and paddling (kayaks, canoe and raft)are some of our other favourite activities. If one is to teach fitness, one must also practice it. Fortunately, practicing fitness is our most favourite thing to do. This, along with our 8 children, make for an exciting, active and very enjoyable lifestyle. Please visit www.myfridayfitness.com

ACE Certifications: Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 11

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Contact me for more information

Background

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