Profile:
Kathleen LaBella
Essex, CT USA 06426-1330
(860) 767-1535
Website: http://www.peakperformancerd.com
Kathleen S. Cowan LaBella, RD, CD-N is a registered dietitian, and a certified advanced health and fitness specialist with American Council on Exercise. Kathleen has a private practice located in Essex, Connecticut where she specializes in lifestyle behavior change for sports nutrition, weight management, wellness, and provides individual fitness programs. Kathleen has worked on both the collegiate level as well as developing individual exercise and nutrition programs for a variety of clientele including professional athletes. Kathleen has consulted in fitness centers, hospitals, and rehabilitation centers throughout New England to develop specific nutrition programs for adults, children, and the elderly. She has written and provided lectures on topics of Alzheimer’s Disease, Cancer, Cardiac Disease, Parkinson’s Disease, Sports Nutrition, and Wellness Programs. She has produced, wrote and hosted a local health and fitness television series for Comcast Cable, and has been featured on Public Broadcasting System health programs, and has been consulted as a source for several newspaper articles on topics of health and nutrition. She has developed recipes, as well as provided nutrition labeling to international corporations.
In addition to developing fitness programs for individual lifestyles, Kathleen encourages a diet with food by means of local sustainable agriculture for a healthy environment and economy as well. Her other interests include cooking, gardening, hiking, kayaking, skiing, weight training, and outdoor living. She has learned how activity impacts the nutritional needs of the body by cycling long distances, running road races, rock climbing, sailing, and snowshoeing. Kathleen believes that lifestyle changes not only include diet and exercise, but it includes the environment that surrounds us both inside and outside the home. She not only advises clients, but lives the lifestyle she teaches and writes about.
Kathleen's website is www.peakperformancer
ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer
Years Certified with ACE: 11
Programs & Rates: Contact me
Years in the Industry: 11-15 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 11-15 years
Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Post Rehab, Other, individual weight training
Client Training Locations: Home, Other, Personal home office w/ professional gym
Average Number of Clients Weekly: 6-10
Advanced Health & Fitness Specialist Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Cardio Vascular Disease, Osteoporosis, Overweight, Underweight, Post Rehab
Client Training Locations: Home, OtherPersonal home office w/ professional gym